February 2022
Colour Therapy
I notice here in the UK, most people tend to wear dark colours. I must admit, I do like wearing black as it’s considered classy and [...]
January 2022
The Trimesters
First Trimester You may not look pregnant but you may be feeling it. Due to the pregnancy hormones flooding your body and preparing you for your [...]
The Best Carrier Oils to support your Health & Well-being
In this blog, I’ll be sharing with you which carrier oils are the best ones to choose to support your health and well-being. Some of you [...]
December 2021
Early Pregnancy Signs
When I lived in Edinburgh, I used to work for a well-known defence company as a Procurement Officer. One day, a colleague of mine turn around [...]
Lower Back Pain
Most of us are aware that lower back pain is a widespread issue here in the UK and one of the top causes why people are [...]
November 2021
Massage & Multiple Sclerosis
MS affects around 110,000 people here in the UK with 5,200 cases being diagnosed every year. It’s an autoimmune disease which means the body attacks [...]
